Meditation: you make progress just by doing it
Jogyata Dallas
Many people give up meditation and the spiritual life just because they feel that they are 'no good' at it, or they are not making immediate progress. Jogyata explains that it is important not to judge your progress, and that just by doing it every day, you are progressing steadily towards your goal.
More videos
from Sri Chinmoy's students
My typical day
Pranlobha Kalagian Seattle, United States
Getting through difficult times in your meditation
Banshidhar Medeiros San Juan, Puerto Rico
Starting a spiritual café
Toshala Elliott Auckland, New Zealand
A childhood meeting with Sri Chinmoy
Devashishu Torpy London, United Kingdom
How meditation helped me swim the English Channel
Abhejali Bernardova Zlín, Czech Republic
What meditation gave me that I was missing
Purnahuti Wagner Guatemala City, GuatemalaRelated stories
In the Right Place, At the Right Time
Eshana Gadjanski Novi Sad, Serbia
An early spiritual experience
Ashrita Furman New York, United States
Check your Front Tire
Arpan De Angelo New York, United States
My Life with Sri Chinmoy: a book
Tejvan Pettinger Oxford, United Kingdom
It does not matter which spoon you use
Brahmacharini Rebidoux St. John's, Canada
Filled with deepest joy
Tirtha Voelckner Munich, Germany
Sri Chinmoy's opening meditation at the Parliament of World Religions
Pradhan Balter Chicago, United States
Winning the Swiss Alpine Marathon
Vajin Armstrong Auckland, New Zealand
Muhammad Ali: I was expecting a monster, but I found a lamb
Sevananda Padilla San Juan, Puerto Rico
10-Day Race: Staring into the Infinite
Patanga Cordeiro São Paulo, Brazil
My favourite part of Sri Chinmoy's path
Muslim Badami Auckland, New Zealand
A love that was thick like butter
Mahatapa Palit New York, United States